Knowledge is power

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  • Free

Boundary setting in sobriety

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  • 1 file

Download your free guide to learn all about boundaries. What they are, how to set them and why they are so important in sobriety. You will walk away with a thorough understanding of boundaries and how to actually implement what you learn and start taking action to make your sober journey much less stressful.

  • Free

Codependency & Boundaries - for partners of drinkers

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  • 1 file

This 17-page ebook breaks down codependency and the hidden patterns that keep you stuck in the cycle of someone else’s addiction. Learn how to set clear, healthy boundaries without guilt, stop over-functioning, and regain emotional control. A practical, must-read guide for partners ready to break the pattern and start focusing on themselves. Start your journey back to yourself

  • Free

FREE N.S.P.R GROUP SESSION

  • Webinar
  • Jun 8 at 3:00 AM UTC
  • Includes 1 additional product

Join me live on Monday 8th June (AEST) for a free 1-hour NSPR experience session and discover a proven approach to rewiring cravings, triggers, and unwanted drinking patterns. You'll learn the science behind this method and experience a powerful live process, and gain practical tools you can start using immediately. Can't attend live? A replay will be available exclusively to registered guests.

Includes 1 additional product

  • Free

Why sobriety feels boring

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  • 1 file

You're not alone, many people complain of boredom in early sobriety. This is a free guide that gives you a clear explanation as to why life feels boring when you quit drinking and what you can do to fix it. PLUS a list of 100 things to try to increase the fun in your life and find fun in healthy fulfilling ways.

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Why willpower fails

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  • 1 file

Are you trying to use willpower to stay sober? Using willpower to quit drinking is exhausting! In this free guide you will learn why willpower fails and makes relapses more likely , and discover a longer lasting alternative. You will learn the 4 key things that need to change if you want sobriety to become easy. Knowledge is power and the more you can learn about addiction the more chance you have of breaking free.
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