"Rewire Your Brain. Reset Your Relationship With Alcohol".
"Struggling to quit drinking? You're not alone".
"You've tried cutting back, saying no to drinks, and yet old habits keep creeping in.
It's not because you lack willpower - it's because your brain is wired to seek alcohol".
How many times have you woken up and decided today's the day?
You decide you are done with alcohol!
But by 4pm you are starting to make excuses to drink?
Or maybe you make it to the weekend and your friends invite you over for drinks, immediately you start to second guess your decision?
This is not because something has gone wrong, it's NOT because you are weak. Your brain is predicting relief, because it has learned "when we feel like this, we drink" and willpower completely goes against this learned survival instinct.
Your survival instinct is powered by your subconscious mind which automatically decides 95% of your thoughts and behaviours. Willpower uses the power of your conscious mind with only 5% control.
Can you see why willpower fails?
You are trying to go against your learned automatic behaviour.
Your brain thinks alcohol is needed for survival, you are giving it 5 reasons not to drink, whilst your subconscious mind is coming up with 95 reasons why you should.
In the meantime your brain is literally screaming at you "drink"
You have unintentionally trained your brain to expect alcohol at.........
Certain times of the day....
Around certain people....
Specific places....
Different social events....
When you feel certain emotions, happy, sad, excited, bored, lonely etc
Suddenly stopping drinking when you still have these associated triggers will feel extremely uncomfortable, if not impossible to ignore.
Instead of removing yourself from your life, avoiding people, places or things.
Why not change how you think and feel about these triggers?
Instead of trying to ignore or suppress the thoughts and emotions that cause you to want relief.
Why not learn how to process emotions in a healthy way?
Instead of feeling angry, frustrated, stressed or anxious.
Why not learn how to regulate your nervous system?
This removes the need for reward, relief or escape.
Instead of living with an outdated automatic prediction machine ( your brain )
Update it to match the life you want to create. Reprogram & Rewire for FREEDOM
Meet Melissa Bourke
With over 9 years of intensive study and research into the addicted brain, trauma healing and subconscious reprogramming methods.
I have helped hundreds of people break free from alcohol - without using willpower!
After struggling to quit drinking at the end of my 25 year drinking career, I began researching why I couldn't quit, no matter how hard I tried.
I found my way out and now I help others lose the desire for alcohol by combining hypnosis, neuroscience backed neural repatterning methods, positive psychology tools and cognitive behavioural reprogramming (CBR) using my signature CLEAR framework. My method is trauma informed with a huge focus on nervous system regulation.
I have a deep understanding of the science behind alcohol addiction as well as the mind body connection.
I understand why traditional recovery methods fail so many people and the real key to long lasting change.
After recovering from alcohol addiction, anxiety disorder, depression, anxious attachment and codependency, I went on to become a Certified Hypnotherapist and Neuroscience Coach as well as a Trauma Informed Life Coach and have now helped hundreds of people quit drinking by removing the desire for alcohol and empowered them to build a life they love, where alcohol is irrelevant.
REFRAME REWIRE RESET is a revolutionary new method backed by science, showing proven results and testimonials from people that had tried everything. Discover the program that's taking over outdated traditional recovery methods and finally break free from alcohol.
The complete 60 day system to take back control of your life!
A revolutionary method backed by evidence based, proven tools and strategy.
Most recovery methods focus on the behaviour (the drinking) instead we focus on reprogramming the thoughts and feelings that lead to the behaviour.
This is why I don't ask you to quit drinking to begin my program.
Addiction is not a conscious mind problem, it lives in the subconscious mind, this is why drinking feels like an obsession.
When we reprogram the subconscious mind willpower is not needed.
We get to the root and reprogram your thought patterns and beliefs.
Without desire there is no temptation to drink!
When you shift the focus to how you feel rather than how you act real lasting permanent change follows.
What to expect....
A complete life transformation
Private login
63 In depth lessons
Now available in audio
Actionable steps to reprogram your subconscious mind & rewire your brain
Nervous System Regulation
Hypnosis recordings
Meditation recordings
BONUS - Signature CLEAR Manual
with worksheets
Designed to reprogram any beliefs that are creating negative outcomes
This isn't just about quitting drinking
This method is a complete life reset
You don't need alcohol to cope when you reprogram & rewire
"This method will change your life".
Use the "CLEAR" framework to change any habit or addiction as well as any negative thought patterns in your life.
Upon completion of Reframe- Rewire- Reset Online Program you will understand the foundations of this life changing framework and can use it to change any area of your life.
Forget everything you've been told!
You have a brain that is working perfectly!
It's just been given incorrect information over and over again.
Your brain learns and rewires from repetition and it sticks with what is familiar!
When any thoughts or behaviours are repeated the subconscious mind stores these thoughts and behaviours as your autopilot choice.
When you try to quit drinking using willpower you are literally going against your own mind, fighting a subconscious program using your conscious mind.
The subconscious mind will win every time, instead we reprogram the subconscious mind, so not drinking becomes your automatic way of thinking and living.
This is where true freedom begins!
Testimonials section
Some had been to multiple rehabs and detox centres, others years in AA, others years in and out of therapy and some hadn't hit rock bottom yet but were just sick of feeling the need to drink.
JANINE - "WOW, I was so skeptical, I had been to rehab 3 times and tried every medication. wish I found Mel sooner. Forever thankful, I have my life back".
MICHAEL - "I have been going to AA for 3 years but I was known as a chronic relapser. I just couldn't seem to get my act together. This program has completely changed my life".
AMANDA - "When it says you need to implement everything you learn, its true. First time around I just read it all and thought "I'm not cured" I reached out to Mel and she nicely asked "Did you do all the tasks and implement everything suggested?" So I went back and took my time and did everything suggested. Now I get it. I had no idea I was even having the thoughts and beliefs I did. Once I changed them, I finally quit and haven't looked back. 90 days today. Now I stop counting."
BEN - "Even though I didn't pay for the extra coaching, I never felt alone. I reached out to Mel via DM a few times whilst I was completing the online program. She was always quick to respond and really helped give me the push to keep going. She is a genuine angel and I can't thank her enough, I have my life back."
KELLY - "I was drinking every night and was really struggling with anxiety and depression. I used alcohol to numb and escape my life. I can now handle anything life throws at me and have no interest in turning to a drink. Life is amazing. Thanks Mel".
KERRYN - an understatement. By week 4 in the program I had no desire to drink, within 3 months sober I finally had the courage to leave my abusive partner, I found a job, got my own unit and I absolutely love my new life. I can't ever thank this program enough".
DANIEL - "I was an alcoholic, well so I was told by my therapist. I was sent to AA, where I spent every night for 6 years. But I would drink on my way home after every meeting. I was so full of shame and thought I could never change. I just hit 6 months sober and now I spend my nights with my kids who I get to see again. Bit by bit I am rebuilding my life. I finally see a bright future."
KATE - "If you're sitting on the fence, DO IT, it was the best money I ever spent. I was drinking almost everyday. I was constantly thinking about my next drink and couldn't imagine a life without alcohol to have fun and relax after work. Now I couldn't think of anything worse. I have lost 6kg, am back at the gym and life is great. Thanks so much Mel".
RORY - "Doctors should be recommending this program, this method works aslong as you actually do what is suggested and do the journaling to change your thoughts. I bought this program a year ago, but I kind of skimmed through it, thinking it would just work. But you must put effort into changing your old way of thinking. Once I did it properly, it changed my entire life. Absolutely amazing. Thank you for my new life".
ROSS - "All my mates drink at the pub every weekend, so I was really scared to start this program. I didn't want to be different to all my mates and be the boring old man at home alone on a Saturday. Well I still go to the pub I just drink lemonade. I have no interest in putting that crap into my body anymore. 2 of my mates have seen how easy its been for me and have also signed up and quit. If you want to quit but still want to socialise this program is for you".
SANDEEP - "I had hypnosis last year but it didn't work, so I was worried this wouldn't work but I think combining the thought change work with the hypnosis every night it finally worked, I haven't had or wanted a drink since day 13 of the program. I love my sober life. I still listen to the hypnosis whenever I can't sleep".
YVETTE - " I'm so glad I finally signed up. I put it off for so long because I'd already worked with 2 other sober coaches with not a lot of success. Mel's approach is the full shabam. I can honestly say I have no cravings and no interest in going back".
SLAVKO - "Wow, wow, wow. This woman knows her stuff, it's like I've seen the wizard behind the curtain and realised I could change all along. I just hit 9 months alcohol free and my life looks completely different. Mel you are a genius, I have already sent 3 of my friends over and they are almost finished the program. Now I have sober friends too. Thank you from all of us."
HECTOR - "I have been sober since day 40 of the program, which makes around 5 months sober. I stopped counting days at 90 days, I just didn't see the point counting anymore. I honestly look back and can't believe I drank for so long. Freedom is the best feeling".
JEFF - "This program saved my marriage, my wife was ready to leave for the 2nd time. I kept promising to change but I would cave after a few weeks. She was sick of my lies. I thought I loved drinking, turns out I actually don't. Once you can see what it really is and how many negative consequences it has, it just made sense to stop. I have heard other people say it was like a switch flipped, and they are right. That's exactly how I feel. The funny thing is my wife still drinks, but she has naturally cut down. Its weird that her drinking doesn't even bother me. Amazing course".
ROD - "1 year sober today Mel, just wanted to text you and update. Life is better than I could have imagined. My daughter is talking to me again and we are actually catching up today for lunch. It took her a few months to come around but once she could see this time was different she let me back in. I am back at the gym and have lost 18kg. I feel better now at 50 than I did at 30. Forever grateful, will send you another update at 2 years".
ROSE - "Outstanding value. I would pay this 10 times over. What I will say is you must do the work. If you put the effort in you will completely change your life".
What are you waiting for?
Join the program that is changing the recovery space. The no willpower method!
You've come to this point, now is the time to choose your future, because it is YOUR CHOICE. No one can make it but you!
Remember you don't have to quit drinking to begin my program!
You quit when the desire is gone!
You don't need more willpower, you need the right method that gets to the root of addiction.
Reframe your thinking, Rewire your brain and Reset your habits.
I understand some people believe they need 1:1 support to quit drinking and whilst this isn't necessary to get results it is an option.
You can read more about my 1:1 Deep Rewire Package below the FAQ's
FAQ's
Q - I have already tried AA and Rehab. Will this work for me?
A - Yes, many previous participants had also tried everything and finally had success on completion of my program
Q - I have anxiety will this help me?
A - Yes, many previous participants struggled with anxiety, you also learn how to regulate your nervous system. Most participants now live anxiety free.
Q - Does this work for Alcoholics?
A - Yes, firstly 'alcoholics' are defined by traditional recovery as someone who has become physically dependant. You don't need to quit to begin the program. People can cut down safely and learn how inside the program. Always seek medical advice if worried. 'An alcoholic' can completely recover from addiction just like anyone struggling with AUD
Q - Is there support?
A - You will have access to a private Facebook group where people lift each other up and share wins. This is not a traditional recovery program. People don't actually need others in recovery for support to be able to recover. Nor do they need accountability from an external source. In saying that I am always available to answer questions and offer guidance and encouragement. But you have the power to change without anyone else for support.
Q - I don't drink everyday and I don't have trauma. Will this even work for me?
Q - Yes, some of my participants don't drink everyday but they are not happy with their relationship with alcohol. This program does help people finally heal from trauma but you don't need to have trauma to change.This program is not just about quitting drinking, it's a complete life transformation.
Q - Do you offer refunds if it doesn't work?
A - No, I don't know if you are truly going to show up for yourself and complete all the lessons and practice what I teach inside the program. Your results depend on your efforts. I can say with certainty if you show up and do the work you will have success.
Q - Is it hard? I have ADHD
A - No, it's not hard it's just different. The program now has audio for every lesson. So you can choose to read or listen. This is a self paced program and you have lifetime access. If you've learned how to walk or make a sandwich, you can learn how to reprogram.
For any other questions hit the chat box and I will get back to you asap.